Sunday, November 13, 2011

Ignore negativity, focus and write positivity

"It’s called the 3-to-1 ratio, and it’s one of the most important findings of the decade. Barbara Fredrickson, the genius of the positive psychology movement, coined the term and it simply means this: in order to succeed in business, finances, intimate relationships, or personal health, you must consciously and unconsciously generate at least three positive thoughts and feelings for every negative feeling or thought your have. You must decrease negativity and increase positivity...

Malam ini cuba tulis 3 perkara yang kita syukuri dan selepas melakukan setiap malam selama seminggu lihat bagaimana kehidupan kita berubah kearah lebih bahagia dan cemerlang...

Ten new university studies confirm an amazing fact: If you want to be more successful, accomplish more goals, and improve your self-confidence, write down your objectives and achievements every day. Writing trains key parts of your brain to become more focused and motivated. But you have to state your goals in clear and positive ways. If you focus on negative thoughts, feelings, or doubts, you’ll become more emotionally distraught, and you’ll accomplish less than you can -- John Assaraf"

[Taken from Prof Dr Muhaya's FB status: Nov 13th 2011]

Saturday, November 12, 2011

Don't try to run ahead of Allah

"Don't try to run ahead of Allah. Let Him direct your steps. He has plans. He has time. His clock is never early nor late. It always strikes on time. May Allah bless each and everyone one of us. Ameen"--- from Hadith Of The Day

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